Technique Notes from Lillsved Aikido Seminar in Sweden 2013

well i’m back after an amazing week in sweden, studying aikido with jan nevelius and jorma lyly.  122 participants from all over the world, and it was a very inspiring seminar for me.

i kept a journal of techniques, and am posting them here for those who asked me for a copy of my notes. some techniques had no names, and i just described them best as i could.

i’m just cutting pasting my file here, but i’ve tried to attach it as a PDF for those who want to download it.

this did not include my notes on the jo kata that was shown, my stick figures would have to be scanned in, and no one who wasn’t there would be able to decipher it into any meaningful form.

anyway, here’s my annotated list.

enjoy!

– john

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Lillsved Aikido Seminar

Jan Nevelius 6th Dan

Jorma Lyly 5th Dan

Sunday July 21, 2013 through Saturday July 27, 2013

Aikido Techniqes as shown in each Class

Sunday 1530-1630 with Jan

  • Tachi Waza
    • Katatedori Tai no Henko – “exchange”
    • Katatedori Shiho Nage
    • Katatedori “uchi entry” Kokyu Nage (lower both hands) with seated Nikyo pin
    • Chudan Tsuki “uchi entry” Kokyu Nage with seated Nikyo pin

Sunday 1630-1730 with Jorma

  • Tachi Waza
    • Katatedori Tai no Henko
    • Katatedori “soto entry” Kokyu Nage (hand to shoulder and wrist, lower both hands)
    • Katatedori “lead behind then turn entry” Ikkyo
      • Hand change, lead to the rear, pivot hips to “Ai-hanmi”, then Ikkyo
    • Katatedori “lead behind then turn entry” Jiyu Waza

Monday 1030-1200 with Jan

  • Tachi Waza
    • Morotedori Tai no Henko – “exchange”
    • Morotedori Ikkyo
    • Morotedori Sumi Otoshi
    • Morotedori “turn around then lead in front” Ikkyo
      • Pivot hips, touch rear center, lead to front, then Ikkyo
    • Morotedori “turn around then lead in front” Kokyu Ho (Sokumen Irimi Nage)

Monday 1530-1630 with Jorma

  • Hanmi Handachi
    • Morotedori Kokyu Nage – “down”
  • Tachi Waza
    • Morotedori Kokyu Nage – “down”
    • Morotedori Kokyu Ho (Sokumen Irimi Nage)

Monday 1630-1730 with Jan

  • Tachi Waza
    • Aidori soto tenkan Sankyo
    • Aidori soto tenkan Nikyo
  • Suwari Waza
    • Shomenuchi Nikyo
  • Tachi Waza
    • Shomenuchi Nikyo
    • Shomenuchi “uchi kaiten entry” Sankyo then Kokyu Nage
    • Shomenuchi Randori / Jiyu Waza

Tuesday 1030-1200 with Jorma

  • Tachi Waza
    • Katatedori “soto entry” Kokyu Nage with 1 person bracing behind Uke
    • Katatedori Irimi Nage

Tuesday 1530-1630 with Jorma

  • Tachi Waza
    • Katatedori Tai no Henko
    • Katatedori soto tenkan Gedan Kokyu Nage – “down”
    • Katatedori soto tenkan Jodan Kokyu Nage – “up then down”
      • Lead Uke slowly down into a deep back “limbo” stretch
    • Katatedori uchi tenkan Kokyu Nage – “down”
    • Katatedori uchi tenkan Nikyo

Tuesday 1630-1730 with Jan

  • Tachi Waza
    • Shomenuchi Shiho Nage
    • Katadori Menuchi Ikkyo – “dive hand down deeply”
      • Uke takes full step
    • Katadori Menuchi Nikyo – “exchange the meeting in front”
      • Uke takes half step
    • Ushiro Katatedori Sankyo “Propeller” Kokyu Nage
      • Hold Sankyo and the collar and SPIN Uke!

Wednesday 1030-1200 with Jan

  • Tachi Waza
    • Katatedori Tai no Henko
    • Katatedori kaeshi waza Kokyu Nage – “cut kesa giri”
    • Katadori kaeshi waza Kokyu Nage – “cut kesa giri”
    • Morotedori kaeshi waza Kokyu Nage – “cut kesa giri”
    • Katadori Nikyo
      • Let Uke pull, then uchi tenkan entry, then Nikyo
    • Yokomenuchi “exchange entry” Shiho Nage
    • Yokomenuchi “exchange entry” Jiyu Waza
  • Suwari Waza
    • Ryotedori Kokyu Dosa

Wednesday 1530-1630 with Jan

  • Tachi Waza
    • Katadori Ikkyo – “meridian stroke inside arm”

Wednesday 1630-1730 with Jorma

  • Tachi Waza
    • Katadori Kokyu Ho (Sokumen Irimi Nage) – “arm comes over from outside”
    • Katadori Tenchi Nage
    • Katadori Kokyu Nage – “bend over and down”
    • Katadori Kokyu Nage – “with action” (sumi otoshi)

Thursday 1030-1200 with Jorma

  • Hanmi Handachi
    • Ryotedori Kokyu – “down”, warm up exercise
    • Katatedori Kokyu – hand to ankle, warm up exercise
  • Tachi Waza
    • Katatedori Kokyu Nage – “down”
    • Katatedori walking, forward, backward, tankan, uchi tenkan exercise
    • Katatedori tenkan Ikkyo
    • Katatedori uchi tenkan Ikkyo
    • Katatedori walk forward 3 steps to Irimi Nage Omote
    • Katatedori tenkan Ude Kime Nage –“change hands”

Thursday 1530-1630 with Jan

  • Hanmi Handachi
    • Shomenuchi “escape” exercise
  • Tachi Waza
    • Shomenuchi “escape” exercise
      • Uchi, soto, tenkan
    • Shomenuchi tenkan, then lower to seiza, arm under Uke’s arm
    • Shomenuchi tenkan Sankyo
    • Shomenuchi soto Ude Garami on Uke’s striking arm
    • Shomenuchi uchi tenkan Shiho Nage
    • Shomenuchi block, then Ude Garami on Uke’s rear arm
    • Shomenuchi no block, then Ude Garami on Uke’s rear arm
    • Shomenuchi uchi irimi shoulder atemi Shiho Nage

Thursday 1630-1730 with Jorma

  • Tachi Waza
    • Yokomen “direct outside” entry Kokyu Nage – “soft hands down”, #1
    • Yokomen “direct outside” entry Kokyu Nage – “Bam!”
    • Yokomen “direct outside” entry hanmi change Ikkyo, #2
    • Yokomen “direct outside” entry “zombie arm” Ikkyo, #3
    • Katatedori Kokyu Nage, #1
    • Katatedori Ikkyo #2
    • Katatedori Ikkyo #3
    • Yokomen “inside” entry Kokyu Nage – “walk through” and lead/cut Uke down to the rear
  • Suwari Waza
    • Ryotedori Kokyu Dosa – “turn hands in a small circle”

Friday 1030-1200 with Jan

  • Tachi Waza
    • Katatedori Tai no Henko – “blueberry” in lead hand
    • Katadori Kokyu Nage – “blueberry” in rear hand takedown
    • Jodan Tsuki Ikkyo – static, start with fist on jaw
    • Jodan Tsuki Hiji Kime Osae (Rokkyo)
    • Jodan Tsuki uchi entry Kokyu Ho Omote – no block, walk straight through
    • Jodan Tsuki Ikkyo – “Meridan Stroke”

Friday 1530-1630 with Jorma

  • Suwari Waza
    • Ryotedori Kokyu Nage – lift up Uke to Hanmi Handachi and throw
  • Tachi Waza
    • Ryotedori Kokyu Nage – “turn hands in small circle”
    • Ryotedori Tenchi Nage

Friday 1630-1730 with Jan

  • Tachi Waza
    • Katatedori Tai no Henko – “Lingonberry” in lead hand
    • Chudan Tsuki Ikkyo
    • Chudan Tsuki uchi shoulder atemi entry Shiho Nage
  • Hanmi Handachi
    • Katatedori Ukemi exercise
      • Step forward backfall, turn over to Ikkyo, front roll to supine, get up and walk around Nage to front roll disengage

Saturday 1030-1200 with Jorma

  • Suwari Waza
    • Shomenuchi Nikyo
    • Yokomenuchi Nikyo, direct entry
      • Uke attacks with front knee up
  • Tachi Waza
    • Shomenuchi Nikyo
    • Yokomenuchi Nikyo, direct entry
    • Ushiro Ryokatatedori Nikyo
    • Ushiro Ryohijidori Yonkyo
    • Ryotedori Nikyo

Lillsved 2013 techniques

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