John Peng will be practicing QiGong Monday and Wednesdays nights, 6pm-6:25pm. Free to all dojo members. $5/class or $20/month for non-members (first class to try it is free). No experience necessary.
John is not a QiGong expert, but is student of QiGong, as learned from Jan Nevelius Shihan. John will be sharing his experiences and practice with the dojo and community at large.
There is no falling, no partner contact, and it is very gentle easy on the joints and body.
Please come and experience these QiGong breathing and mindfulness exercises in our dojo.
Hope to see you on the mat.
As a reminder, the dojo will be closed starting Friday 2:30pm through Sunday 2:30pm. Apologies for all that are inconvenienced, our mats are being used at the Jan Nevelius Shihan seminar at Seattle Central College Friday through Sunday. Classes will resume as usual on Monday. Thank you for your cooperation and support. – John
No Kids or Teens classes Saturday, September 16. Regular class schedule Tuesday, September 19.
How does a relaxed arm create kuzushi (breaking balance) on contact with uke? If your arm is relaxed, how do you move from center and affect uke? The answer is that it can’t, for most people. Muscular tension can do it, but it’s slow, lacks power, telegraphs intent, fatigues faster and there’s no clean connection with hara.
A better way? Pull silk. Read more about it in this post on our Budo Tanren Facebook page.
If you want to get some hands on and feel this unusual skill, drop by our Budo Tanren class on Thursday nights.
Shinto Ryu Iai-battojutsu – regular schedule.
Budo Tanren and Kids/Teens classes are cancelled. Several of us will be attending Dan Harden’s weekend seminar at Aikido Eastside.
A number of our instructors will be attending a continuing education seminar this weekend. See you at regular classes next week!
Unfortunately, our Kids/Teens Summer Camp pre-enrollment didn’t reach the minimum number of campers required, so we’re cancelling it for this summer.
A reminder that our board meeting starts at 8:15 pm tonight, Tuesday, August 8.
Waza and body skill warm up starts at 7:00 before discussion of our administrative agenda. 😁
Kids/teens classes are on for tomorrow, Tuesday 8/8. Weather’s cooled off a bit, but bring those water bottles. See you on the mat!
We are cancelling all Saturday classes due to the smoke related health advisory. No Shinto Ryu, Budo Tanren or kids/teens classes.
Stay cool and be healthy. See you next week!